LINSEED OIL - 100% natural, cold pressed, unrefined, unfiltered, no additives or preservatives
 COMPOSITION: 100% linseed oil, possible sediment at the bottom of the bottle testifies to the natural process of oil production and sedimentation
 NUTRITIONAL VALUES:
 71% by volume of linseed oil are polyunsaturated fatty acids,
 it is the only oil so rich in omega-3 acid - up to 55%,
 the advantage of omega-3 acids over omega-6 makes linseed oil really unique, because such a composition of omega-3 acids, apart from linseed oil, can only be found in fish fats,
 very large amounts of vitamin E (a powerful antioxidant) and antioxidants (lignans) that protect the body against cancer.
 TASTE: linseed oil has a delicate flavor, with a slightly nutty note and a hint of linseed, therefore it is perfect for the diet of adults and children.
 LINSEED OIL IN THE KITCHEN: to be eaten cold only, when heated it loses its beneficial properties.
 Recommended:
 for salads, salads, for the preparation of vinaigrette sauces,
 as an addition to soups, porridges, fruit and vegetable smoothies,
 as an ingredient of vegetable pastes, hummus and cottage cheese,
 as a separate addition to bread, focaccia, jacket potatoes and other regional dishes,
 to stimulate digestion and for constipation -1 tablespoon of linseed oil in combination with lemon and a glass of warm water,
 it can also be consumed on an empty stomach (1-2 tablespoons daily),
 it can be used for skin lubrication or hair oiling (although it is not a cosmetic but a foodstuff, but due to the richness of ingredients it can be used for such purposes),
 for the preparation of Dr. Budwig paste based on linseed oil, lean curd and natural yoghurt.
 STORAGE: our oil is stored under refrigeration from the moment of pressing to the date of shipment. We recommend storing linseed oil in a dark and cool place (max. Up to 10 Celsius) and using it within 3 months from the date of pressing.
 Approximate caloric value in 100g:
 Energy value 884 kcal, fat 100g, carbohydrates 0g, protein 0g, salt 0g
 Country of origin: Poland